Meet Nicole
Registered Psychotherapist
I've been a psychotherapist for nearly two decades, and I still think the most useful things I do are listening well and staying curious. By the time people reach me, they've usually tried a few things and run out of ideas about who to call next. They tell me they're nervous, or that they don't know where to start. Then they describe a relationship that's fraying, a grief that won't settle, a decision they can't make or a life that turned out differently than they hoped. Most of it makes more sense than it feels from the inside.
What I've learned, and what I share, is that a good life doesn't wait for perfect conditions. I'm passionate about helping people build meaningful lives, regardless of the cards they've been dealt. I help you name what's going on, see the pattern in it, and turn towards more of what you want instead. Together we work out what it's been telling you and how to live more wholeheartedly in the life you actually have.
I see clients online across Canada and in person. If any of this sounds familiar, book a free consult and we can start with a conversation.
Areas of Practice
Self, Meaning & Personal Change
Relationships & Attachment
Trauma & Adversity
Grief, Loss & Life Transitions
"I kept waiting for the grief to end. What I learned is that I could carry it and still have good days."
- S.T.
"I thought I was just someone who got angry. Turns out I was exhausted, scared, and out of other ways to say so."
- G.H.
"Years of doing everything right, and feeling nothing. Now my days feel like they belong to me."
- W.J.
Follow Along on Instagram
